The Sugar Brain Fix: The 28-Day Plan to ...

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(as of May 24,2022 08:11:55 UTC – Details)


From the Publisher

Sugar brain mike dow quit craving foods serotonin dopamine healthy chemistrySugar brain mike dow quit craving foods serotonin dopamine healthy chemistry

Sugar brain mike dow quit craving foods serotonin dopamine healthy chemistrySugar brain mike dow quit craving foods serotonin dopamine healthy chemistry

The Sugar Brain Fix is based on a 28-day, keto-inspired Mediterranean diet plan that allows you to reap the sustainable benefits of a gradual detox: adding healthy foods and activities before eliminating sugar and bad fats. By taking Dr. Dow’s quizzes, you’ll learn if you’re deficient in serotonin, dopamine, or both.

You’ll discover how to combat sugar and bad-fat cravings with Dr. Dow’s approved food swaps, delicious recipes, and supplements. The Sugar Brain Fix Program also includes other techniques to naturally boost brain health, including cognitive behavioral therapy and self-hypnosis.

With The Sugar Brain Fix, you have a winning combination for health, brain growth, and shredding belly fat!

Sugar brain mike dow quit craving foods serotonin dopamine healthy chemistrySugar brain mike dow quit craving foods serotonin dopamine healthy chemistry

Sugar brain mike dow quit craving foods serotonin dopamine healthy chemistrySugar brain mike dow quit craving foods serotonin dopamine healthy chemistry

Sugar brain mike dow quit craving foods serotonin dopamine healthy chemistrySugar brain mike dow quit craving foods serotonin dopamine healthy chemistry

Sugar brain mike dow quit craving foods serotonin dopamine healthy chemistrySugar brain mike dow quit craving foods serotonin dopamine healthy chemistry

Sugar Brain Fixed: Melodie’s Story

The Sugar Brain Fix was Melodie’s way of paying attention to the wakeup call she was delivered in her doctor’s office. Maybe you’re someone like Melodie. You’ve never watched what you ate, fasted, or exercised, and you’re scared that the Sugar Brain Fix won’t work for you. But if you just start, you can change your brain, body, and life—just like Melodie did.

Sugar brain mike dow quit craving foods serotonin dopamine healthy chemistrySugar brain mike dow quit craving foods serotonin dopamine healthy chemistry

Before the Sugar Brain Fix

Date: 6/18/18

Weight: 189 lbs.

Body Fat: 92.6 lbs. (49%)

Lean Mass: 96.3 lbs. (51%)

Sugar brain mike dow quit craving foods serotonin dopamine healthy chemistrySugar brain mike dow quit craving foods serotonin dopamine healthy chemistry

After the 28-Day Sugar Brain Fix (Plus One Month of Maintenance)

Date: 8/17/18

Weight: 175.6 lbs.

Body Fat 82.1 lbs. (46.8%)

Lean Mass: 93.5 lbs. (53.2%)

Sugar brain mike dow quit craving foods serotonin dopamine healthy chemistrySugar brain mike dow quit craving foods serotonin dopamine healthy chemistry

Update

Date: 12/11/19

Weight: 149 lbs.

Total Number of Pounds Lost to Date: 40

Sugar brain mike dow quit craving foods serotonin dopamine healthy chemistrySugar brain mike dow quit craving foods serotonin dopamine healthy chemistry

Sugar brain mike dow quit craving foods serotonin dopamine healthy chemistrySugar brain mike dow quit craving foods serotonin dopamine healthy chemistry

Sugar brain mike dow quit craving foods serotonin dopamine healthy chemistrySugar brain mike dow quit craving foods serotonin dopamine healthy chemistry

Sugar brain mike dow quit craving foods serotonin dopamine healthy chemistrySugar brain mike dow quit craving foods serotonin dopamine healthy chemistry

Publisher ‏ : ‎ Hay House Inc.; Reprint edition (January 19, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 1401956688
ISBN-13 ‏ : ‎ 978-1401956684
Item Weight ‏ : ‎ 14.4 ounces
Dimensions ‏ : ‎ 6.06 x 0.96 x 9.01 inches

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